Weight A Minute! What To Do When You Hit A Weight Loss Plateau
As things are going back to normal after two years of being mostly indoors, many of us are either starting ...
Tag: Exercise
It’ll Work Out: You CAN Fit Exercise Into Your Ramadan!
Ramadan is not only the holiest month of the year for Muslims, but it’s also a time of fasting, spiritual ...
Fast, But Not Furious: Safe & Simple Exercises You Can Do During Ramadan
For gym junkies out there, you don’t have to totally write-off your exercise routine during Ramadan. In reality, if you ...
It Fits! Let The Samsung Galaxy Fit2 Find Its Way To YOUR Wrist
If you're just starting your fitness adventure, or want to up your healthy lifestyle game, a fitness tracker like the ...
Weight A Minute: Benefits Of Lifting Weights You DIDN’T Know About!
Working out is an integral part of a healthy lifestyle. But many individuals lift weights at the gym merely to ...
World War Zzzs: 5 Tips To Help You Conquer Sleeplessness In No Time
As we get older, sleep becomes a priority because that’s the only time we shut out the world and give ...
How To Incorporate Easy-To-Do Workouts In Your Daily Routine Without Trying Too Hard
For most people, a good workout requires a lot of time, effort and motivation. That’s probably why many are shifting ...
4 Main Reasons Why Morning Workouts Are Better Than Evening
Evenings are the preferred choice for many working adults to sweat it out. I mean what's not to love about ...
Mini Workouts Throughout The Day Or Continuous, Which One Benefits You More?
The strenuous workouts do consume a lot of time, right? A common excuse is usually seen as the lack of ...
Random Thoughts You Have During A Yoga Class!
Doing Yoga is one excellent therapeutic workout which empowers your body and revitalizes your mind. If you are looking for ...