Wellness

Masturbation is healthy, and contrary to popular belief, there is nothing wrong with it. The deed does not have to...

It happened again. Yes, your thoughts have deprived you from a much needed sleep at night and you’re probably going...

Ending a narcissistic relationship is one of the toughest things you'll ever have to do. Narcissists require somebody to abuse...

Anxiety can be a disastrous visitor that comes crashing our confidence, mental health and mental peace in a snap! Your...

From the many sounds that arose during the most intimate time on bed with your partner... How embarrassing it is...

While the whole of 2020, and probably this year as well, we’ve been under attack by novel COVID-19, countries are...

It’s a phenomenon that commonly occurs with the person that we least expect or the person we love the most....

Evenings are the preferred choice for many working adults to sweat it out. I mean what's not to love about...

For many, falling asleep can be a nail-biting ordeal while others welcome a snore under a minute. Sleep works differently...

If you have never attend a yoga class before or prepping yourself for one, choosing the right outfit can be...