Wellness

lululemon, technical athletic apparel, footwear and accessories company for yoga, running, training is thrilled to announce its expansion in Malaysia...

Have you ever been so in love that you feel threatened by every other living organism? It's not your fault though...

Vacation season is upon us and we're pretty sure those who've got travels planned just can't wait any longer to board...

Not many would have predicted that an ear piercing would become the most talked about “cure” for migraine, but in...

Insecurity is a little spider that can sneak into your relationship, building a web of jealousy and anxiety... And, ahmm,...

Most of us, I believe, are beginning to recognise that a human body is more than just a physical body...

Do you always find it difficult to turn down requests? Do you always make an effort to be nice in...

It's not a unique situation to find yourself in the uncomfortable position of wanting to say 'no' to someone -...

Have you ever had someone leave you feeling worse off after interacting with them because trauma-dumping is all they do...

If you are short of time for a full fledge Yoga class, this easy pose might interest you. If you...

We are all guilty of either sitting too long or sitting incorrectly. This directly results to a bad posture overtime,...

As we get older, sleep becomes a priority because that’s the only time we shut out the world and give...