Fitness

Being tied to one fitness centre or gym can feel routine after an extended period of time and this may...

Being healthy encompasses so much more than just exercising consistently. It also comprises the foods you consume, your mental wellbeing...

Spinning is awesome. You're indoors away from the sun, that euphoria that comes from pushing yourself to the max while...

As if student loans, rent and bills don't already make a huge dent in our bank accounts every month, paying...

Working out is super fun in this day and age. Aside from running, there are a ton of trendy classes...

Ballerinas consistently look ultra graceful and poised when dancing, but the fact of the matter is that it is one...

You can always fool a novice with ostentatious innovations, but only seasoned runners who have treaded unbelievable distances through discomfort,...

We wind up in the same damn workout apparel more often than not for whatever sort of physical activity regardless...

Our taste sensations include sweet, sour, salty, bitter and umami, which was introduced back in 2009. While we're obviously more...