Fitness

The strenuous workouts do consume a lot of time, right? A common excuse is usually seen as the lack of...

Doing Yoga is one excellent therapeutic workout which empowers your body and revitalizes your mind. If you are looking for...

You might have found the passion in running during the pandemic and have a personalized trail to ensure you reap...

If you are short of time for a full fledge Yoga class, this easy pose might interest you. If you...

Many women would agree that slimming up the upper arms is one of the toughest challenge. That’s because, together with...

Varicose veins are enlarged, twisted veins which are caused by increased blood pressure in the veins. Varicose veins happen in...

It’s every girl’s dream to have a perfectly sculpted tight buttocks that looks great in every attire. Many spend endless...

Adele has received many praises for her massive transformation over the last few years, and she solely credits a book...

“The 5 Tibetan Rites” is said to originate 2500 years ago in Tibet which helps rejuvenate the mind and body...

If you are someone who prefers to do yoga with a crowd, what better way than to do it together...