Lipstiq.com
  • Home
  • Fashion
  • Wellness
    • Parenting
  • Celebrity
  • Lifestyle
  • Giveaways
SUBSCRIBE
No Result
View All Result
Lipstiq.com
  • Home
  • Fashion
  • Wellness
    • Parenting
  • Celebrity
  • Lifestyle
  • Giveaways
No Result
View All Result
Lipstiq.com
No Result
View All Result
Home Wellness Fitness

Pairing Wine With Exercise Is Really Good For Your Heart

by Isabel Claudet
September 9, 2014
Share on FacebookShare on Twitter

More reasons to drink! However, drink responsibly.

1
Photo: via i.kinja-img.com

Research found out that the often-lauded health benefits of drinking wine are only effective in connection with exercise. So, go ahead and reward yourself after an intense workout, with a glass of your favourite wine!

A study published by the European Society of Cardiology tracked the results of people who drank wine five days out of the week over the course of one year. Men were allowed up to two-and-a-half glasses (0.3 L), while women drank one to two (0.2 L). Two groups were created, consisting 146 participants.

2
Photo: via muzeul-vinului.info

The trial, called “In Vino, Veritas,” revealed that those who worked out twice a week and drank wine showed “significant improvement” in cholesterol levels. The wine even increased levels of HDL cholesterol, the heart-healthy kind.

Professor Milos Taborsky, the study’s lead researcher, said in a press release that his results are conclusive.

“Our current study shows that the combination of moderate wine drinking plus regular exercise improves markers of atherosclerosis, suggesting that this combination is protective against cardiovascular disease.”

3
Photo: via bestbayviewbootcamp.com

Taborsky said that wine by itself is not the answer.

“A rise in HDL cholesterol is the main indication of a protective effect against [cardiovascular disease], therefore we can conclude that neither red or white wine had any impact on study participants as a whole.”

[Source]

Tags: ExerciseWine
Share2Tweet1Send

You Might Also Like

Fashion

We’d Like To CU With CU X Christy Ng’s ADORBS New Tote Bag!

January 10, 2023
Food & Drink

Trust The Crust: Bite Into Pizza Hut’s New Crackin’ Thin Crust!

December 18, 2022
Food & Drink

Foodpanda Spreads The Spread With Joyful Christmas Promo!

December 16, 2022
Food & Drink

Resorts World Genting Overflows With Flavours This Festive Season!

December 14, 2022
  1. 1
    Entertainment

    Smut Manga You Need To Get Down And Dirty With!

  2. 2
    Celebrity

    K-Actors Rumoured To Have ACTUALLY Shagged For Movie Scenes!

  3. 3
    Movies & TV

    Adult K-Movies So Good, They’ll Have You K-uivering!

  4. 4
    Fitness

    Pairing Wine With Exercise Is Really Good For Your Heart

  5. 5
    Celebrity

    Singers You Didn’t Know Are INDUSTRY PLANTS!!!

  • About Us
  • Careers
  • Contact Us
  • Media Kit
  • Privacy

LIPSTIQ participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.

©2023 Vijandren Ramadass. All Rights Reserved.

No Result
View All Result
  • Home
  • Fashion
  • Wellness
    • Parenting
  • Celebrity
  • Lifestyle
  • Giveaways