Mental Health

It's no secret that having too much of anything may be destructive - for example, positivity. While having a positive...

Nothing feels better than being able to travel after being cooped up for over two years. That satisfying feeling you...

Gwyneth Paltrow's infamous new-age lifestyle site has delivered the goods once more, offering subscribers an interesting alternative to combat depression. Earlier...

There is this tendency for us to self-sabotage in a way which could lead to destruction. We may not realise...

If you've been on the internet long enough, you've likely heard of the term 'Daddy Issues'. Yes, the term has...

Work burnout is a very real and valid experience that every worker goes through when they fail to handle their...

Anxiety is a feeling of fear, dread and uneasiness that can cause someone to sweat, feel restless, tense-up and have...

There's nothing more relaxing than winding down with a glass of red wine after a long, tiring day. If you...

Happiness and optimism originate inside us, rather than from outside sources. We are magnetic. Love attracts love. Hate attracts hate....

Setting boundaries with others - regardless of the type of connection you have with them - is a healthy method...

How often do we come across memes on the internet that are (subtly or not so subtly) making fun of...

It's not pleasant to relive a negative memory, but it's unavoidable that we come across specific words or gestures that...