Eating Slowly Curbs Hunger After a Meal
Photo: NA Central Ohio Eating slower could help you avoid feeling hungry right after a meal, according to a new...
Wellness
How to Control Your Sugar Cravings
Photo: Inmagine Is cutting down on chocolate, cake and other sweet treats part of your 2014 resolution? If it is,...
10 Ways to Get Rid of Your Hangover
Photo: Inmagine Who doesn't love to party? Whether it's a night out in the club, or just hanging back in...
10 Foods That Sound Healthy But Really Aren’t
With all the abundant food choices available, it can sometimes be difficult for us to distinguish the right healthier food...
Bedtime Yoga: Simple Yoga Poses You Can Do in Bed
Photo: Getty Images Did you know that yoga is particularly helpful when it comes to restlessness and insomnia? Practicing yoga...
Don’t Get Fat Over Xmas! Keep Fit With These Simple Workouts
It's normal to gain some extra pounds over the holiday season, but you can start including 40-minute workout sessions that...
5 Exercises That’ll Give You A Bootylicious Behind
Ever desired for a firm, round and sexy bottom? Toning up your butt is really not that difficult to do...
Fitness With Style: Nike Breeze Tops For Women
Athletes will feel like they are running in air wearing Nike’s new Breeze tops for women, available in short sleeve...
10 Foods That Will Help Boost Your Immune System
Photo: Nutritious Life If you're looking for ways to prevent getting sick during the cold season, you should really take...
Abstaining From Alcohol Could Lead to Earlier Death
Photo: Inmagine Good news, booze-heads! A recently published study shows that regular drinkers are less likely to die prematurely than...
H&M Sport Will Launch in January 2014
H&M is proud to announce the evolution and growth of its H&M Sport concept in January 2014. The new H&M...
Existing Drug Might Be Able to Reduce Breast Cancer Risk By 50%
Photo: Inmagine Looks like there may be good news in the fight against breast cancer. New research suggests that an existing...