Here’s something that can encourage you to stick to your diet/exercise regime especially if you’re one of those who are very conscious of your appearance – a Waistline Shirt designed with a measuring tape so you can always check your inches! It’s actually a shirt to let you keep your measurements in tab but using it as a constant reminder of what your waist measures is probably more effective in getting you to stick to your diet and exercise than an alarm clock!
USD$30 gets you one of this but what I suggest is, just get a measuring tape for a couple of Ringgit and sew it to your clothes.
(Source: Gizmodiva)
