Yoga surely does a body good, but have you ever wondered what your bones look like while you’re at it?
Hybrid Medical Animation put together a video to show a realistic X-ray representation of what the human skeleton looks like while doing yoga poses and it’s highly intriguing.
The video blurb reads, “We wanted to combine the beautiful moves of yoga with this new visual approach to bring the full human skeleton to life.”
Ready to get into your poses?
[Source]
As we get older, sleep becomes a priority because that’s the only time we shut out the world and give...
Read morelululemon unveils the new Glow Up™ collection – a game-changing lineup of training gear crafted with body-hugging and move-enhancing support to...
Read moreWorking out is an integral part of a healthy lifestyle. But many individuals lift weights at the gym merely to...
Read moreAs things are going back to normal after two years of being mostly indoors, many of us are either starting...
Read moreWhen mother nature comes knocking, you know sh*ts about to go down. Figuratively and literally. Even though we have it...
Read moreRamadan is not only the holiest month of the year for Muslims, but it’s also a time of fasting, spiritual...
Read moreFor gym junkies out there, you don’t have to totally write-off your exercise routine during Ramadan. In reality, if you...
Read moreIf you're just starting your fitness adventure, or want to up your healthy lifestyle game, a fitness tracker like the...
Read more
