1. Magnesium Magnesium is a natural muscle relaxer, which immensely helps with anxiety. It’s a nervous system relaxant and mineral that assists with fear, irritability, and restlessnes. It has been dubbed as the first-ever “chill pill” because it stabilises the mood and promotes feelings of calm and well-being. Just make sure to take a supplement that … Continue reading Anxiety Supplements That Really Work & Could Easily Be Found In Malaysia