Wellness

Photo: huffingtonpost.com If you're wondering whether or not slow cookers are all they're made out to be then the answer...

Photo: Getty We're all probably guilty of using our girlfriends' lippies at one point in our lives. Well, maybe it's...

Truth to be told, I feel that in order to look fit and toned, the area that they need to...

Photo: deltadentalvablog.com Soda, hard candy and energy drinks are all high in sugar, which means they can sabotage the quality...

World Diabetes Day is today and if you think you're not affected by this disease, think again. The National Health...

At least once a week, my Personal Trainer would schedule in a session for Functional Training but what exactly is...

Photo: yogawithbeatriz.com For those of you that think yoga is strictly for hippies and vegetarians, you better think again. You...

Photo: via huffpost.com Breast to most women is more than just another part of the human body, it symbolises femininity and...

For a woman, protection during periods is of utmost importance; but it’s not just about preventing leakages, it’s about dealing...

International feminine hygiene brand Libresse revealed its new and improved pads this afternoon with Adibah Noor and Fahrin Ahmad. Two...

Negative Calorie™ Meta-Complex is a health drink with a comprehensive formulation of negative calorie fibres, antioxidants and prebiotics to target...

We females do not look forward to menstrual week at all. Photo: via ytimg.com Tampon, pads and menstrual cups are...