Jessie Gallan celebrated her 109th birthday on January 2nd.
In an interview, Scotland’s oldest woman shared her tips and tricks to leading a long, healthy life and her advice is rather interesting.
Her secret weapon against aging is simply to avoid men, whom she insists are “more trouble than they’re worth.”
Additionally, Gallan says she gets plenty of exercise, eats porridge every day and avoids marriage.
In fact, the 109-year-old woman still exercises once a week and makes sure to fill her daily life with activities to keep herself busy at the elderly care home where she lives in Aberdeen, Scotland.
Ladies, are you nodding in agreement in regards to Jessie’s advice about men?
https://www.youtube.com/watch?v=RAJwZAo1-2s
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