Thursday, October 9, 2025
  • About Us
  • Careers
  • Advertise
  • Contact Us
LIPSTIQ
  • Home
  • Fashion
  • Wellness
    • Parenting
  • Celebrity
  • Lifestyle
  • Giveaways
No Result
View All Result
LIPSTIQ
No Result
View All Result
LIPSTIQ
No Result
View All Result
Home News

How To Cope After A Divorce

by Genevieve Nunis
January 9, 2013
Share on FacebookShare on Twitter

Image

It’s never easy when your relationship with your husband or significant other is over. Whatever the reason is, it’s a painful process, and you wind up with a burden of emotions that make it difficult for you to carry on with your life. Here are a couple of things to remind yourself if you’re going through a divorce or even a break-up.

1. Your Feelings Are Normal

We’re all humans and we’re attached to our feelings, so its not your fault if you’re feeling sad, angry, or even relieved about the divorce. Remember that it’s okay to have different reactions, and don’t worry too much as they’ll lessen over time.

2. Take Time to Heal
A divorce can take a toll on your mental health, and it is bound to leave your body feeling exhausted too. Take some time off from work and feel free to get accustomed to this new change in your life. You’re not a superhero, so you take the time to heal and re-energize your soul.

3.Don’t be Alone
Of course when you’re feeling down, the last thing you want is to be surrounded by a group of people. But isolating yourself can raise your stress levels and affect your concentration, so get in touch with a family member, friend or even a support group to help talk you through your feelings.

Image

4. Remember it’s Not the End
Getting married and losing that special flame can be a heart-breaking feeling. You spend a long time looking for that someone special, and when it’s all gone, you feel like the world is crushing down on you. As you grieve the loss, remember that you’ll soon find someone new, and that old dreams will be replaced by new ones.

5. Avoid Using Alcohol and Drugs
During such a bad period, you’re vulnerable and tempted to using anything to relieve your feelings of pain and loneliness. But remember that drugs and alcohol only gives you temporary relief and is both unhealthy and destructive in the long run. The same goes about binging on ice-cream and chocolates. Opt for healthier ways to cope with your feelings like exercise or meditation.

6. Explore Something New
After splitting up, you’re heartbroken and everything in the world seems to remind you of your ex-husband. A divorce is also a new beginning apart from the end of a chapter, so take this opportunity to enjoy life and exploring new activities and interests. It’ll also keep your mind occupied apart from dwelling in the past.

Follow us on TWITTER
Like us on FACEBOOK

Join our forum and tell us what you think!  

anxietyDivorcemarriage problemsrelationship issues
Share3Tweet2Send

Related Posts

Opinion

7 Rules To Keep An Open Relationship Humming Along

by Lipstiq Desk
October 5, 2025

Over the years, the definition of 'relationship' has evolved. From monogamous couplings to homosexual ones, the concept of relationships has...

Read more
pexels.com
Love & Relationship

4 Signs He’s NOT Cheating (You’re Just Paranoid)!

With all these celebrity cheating scandals surfacing on the web - from Jay-Z and John Mulaney to the recent news...

Read more
by Syahira Asyiqin
October 1, 2025
Love & Relationship

Signs YOU Might Be The Toxic One In The Relationship!

With the help of social media, we now have access to endless relationship advice from different relationship gurus and therapists...

Read more
by Xuen-Li
September 24, 2025
Lipstiqle

8 Ways To Keep Your Marbles If You Live Alone

Living alone can be rewarding, but also challenging, especially if you have no one to rely on besides yourself. Plus,...

Read more
by Xuen-Li
July 24, 2025
Lipstiqle

8 Signs You Grew Up In A Toxic Environment

Every family occasionally gets into a disagreement. However, if you consistently feel that your worst traits come out when you're...

Read more
by Lipstiq Desk
July 23, 2025
Mental Health

6 Ways Insecurity Can Destroy Relationships

Have you ever been so in love that you feel threatened by every other living organism? It's not your fault though...

Read more
by Nadee Mode
April 14, 2025
Photo: Etihad
Mental Health

Flying 101: Ways To Reduce Anxiety When You’re On Board

Vacation season is upon us and we're pretty sure those who've got travels planned just can't wait any longer to board...

Read more
by Nadee Mode
April 13, 2025
Pexels.com/Ketut Subiyanto
NSFW

6 Reasons Why You Gotta Have Sex Every. Single. Day.

Sex is energetic, hot, and everything nice. There are not enough words to describe the exhilarating moment of getting intimate...

Read more
by Xuen-Li
April 5, 2025
Load More

network

about lipstiq

Copyright ©2025 Lowyat LLC. All Rights Reserved.

LIPSTIQ
  • Home
  • Fashion
  • Wellness
    • Parenting
  • Celebrity
  • Lifestyle
  • Giveaways
LIPSTIQ
  • Home
  • Fashion
  • Wellness
    • Parenting
  • Celebrity
  • Lifestyle
  • Giveaways
We use cookies to improve your experience. Learn more