Sahur is the most significant aspect of a successful day’s fast during Ramadan. A well-balanced meal could assist to build the body and offer essential nutrients, allowing you to maintain your energy levels throughout the day and avoid feeling lethargic or fatigued.
Even nutritionists say that eating appropriately during sahur can have a variety of physiological advantages, including promoting healthy metabolism and digestion, minimizing hunger pains, enhancing mental alertness, supplying energy, and retaining lean muscle mass.
Furthermore, the day begins with what you eat – and most people would choose a quick, nutritious, and pleasant sahur meal that requires 10–15 minutes to make.
Munchy’s – Malaysia’s number 1 biscuit brand – offers the wonderful option of Munchy’s Oat Krunch biscuits. It’s a high-fiber snack packed with oats and delectable ingredients that keep you full all day long, while keeping your energy levels up. Furthermore, Munchy’s Oat Krunch biscuits contain no trans fats, preservatives, or artificial colouring!
And just in time for Ramadan, Munchy’s Oat Krunch now comes in a limited-edition Kurma (dates) flavour! Dates are sunnah food that are high in natural sugars, which give energy, fibre and minerals. Munchy’s Oat Krunch Kurma is a nutritious and delightful, ready-to-eat food for sahur.
Dark Chocolate, Strawberry & Blackcurrant, Nutty Chocolate, and Chunky Hazelnut flavours of Munchy’s Oat Krunch are also available. The biscuits are easy to eat with family or on your own, as they come in individual sachets in each pack.
Munchy’s Oat Krunch is giving Malaysians the chance to win duit raya worth up to RM15,000! Participate by posting easy-yet-delicious sahur recipes on social media that include Munchy’s Oat Krunch as an ingredient. Each of the 50 most creative dishes will receive RM300 duit raya!
How to Participate:
1. Follow @munchys.my on Instagram.
2. Create a video or picture slideshow of your unique sahur recipe that includes Oat Krunch.
3. Share your thoughts on why/how Munchy’s Oat Krunch is a healthier meal choice.
4. Include the hashtags #MunchysMY #OatKrunchSahur when tagging @munchys.my.
5. Don’t forget to set your Instagram account public.
The contest will run from April 3rd through May 2nd, 2022! Good luck to all participants!
Munchy’s Oat Krunch Kurma biscuits (RM9.95, 390g) are available at most supermarkets and hypermarkets nationwide. Visit Munchy’s official website (http://www.munchys.com/) and Instagram (https://www.instagram.com/munchys.my/) for more information.