Raise your hand if you randomly crave Maggi at 11pm while watching your favourite chick flick on Netflix. Truth is, according to health and wellness experts, you should not, I repeat, not, be having your dinner or eating any sort of unhealthy food past 8pm. The number of times I discovered my Instagram friends proudly … Continue reading 8 Or LATE! You Should NOT Be Having Dinner After 8pm. Here’s Why