Mental Health

Everyone heals from trauma at their own pace, and even though the road to recovery might be bumpy, there's always...

Living with anxiety is a herculean task, as it is uncertain when an anxiety attack would occur. There are different...

Many of us spend more time with coworkers than our families, so when the office Karen is destroying the morale,...

At this point, we may all be familiar with the concept of gaslighting and that it's a scary situation to...

Living in a toxic family is hard, as they would constantly emotionally and mentally abuse you. Not only that, the...

Woman to woman: sometimes, life just gets too hard. We always have to put on a smile when hurtful and...

I feel like most, if not all, of us have a tad bit of anxiety within us. But, nothing is...

Abandonment fear is extremely real. The emergence of that fear could stem from a past trauma. Hence, in order to...

While self-control can be a good virtue, I personally believe that all of us has a shopaholic demon hidden within...

Gaslighting. We've all heard of it and we might have even been gaslighted once in our life. For those who...

Healing from trauma can sometimes be the most fulfilling experience. However, inevitably there would be moments where you would go...

While being positive is a great trait to have, only relying on it in situations where you need to express...