Mental Health

2016's been quite the emotional roller coaster for most of us, but the whole year hasn't been a complete disaster...so...

We've all got a couple (or more) of bad habits lurking in our lives that we clearly know we shouldn't...

Vacation season is upon us and we're pretty sure those who've got travels planned just can't wait any longer to board...

The use of essential oils have long been a prevalent form of holistic healing, a medical philosophy that considers a...

Photo: US Weekly Ashley Graham has had quite the year - from appearing on the cover of Sports Illustrated Swimsuit...

Photo: Wasabi-Publicity Are you frustrated with the stubborn cottage-cheese skin on your hips and thighs that wouldn't go away no matter...

Photo: Tumblr In conjunction with World Mental Health Day 2016, here's a quick and way to calm your nerves within...

Have you ever been so in love that you feel threatened by every other living organism? It's not your fault though...

Mornings are sacred, yet many of us take this time of the day for granted. What you do every morning...

Photo: shutterstock Although anxiety disorders and clinical depression are some of the most common mental disorders globally, there are still...

Photo: Inmagine Flying isn't everyone's cup of tea. While some love the thrill of flying, there are others who would...

Photo: Inmagine The National Institute of Health and Clinical Excellence (NICE) have reported that approximately 80,000 children in the UK...