The New Nike Epic React Flyknit Integrates Its Proprietary Nike React Foam
You can always fool a novice with ostentatious innovations, but only seasoned runners who have treaded unbelievable distances through discomfort,...
Fitness
Nike Steps Up Its Womenswear Game With Nine New Workout Pants
We wind up in the same damn workout apparel more often than not for whatever sort of physical activity regardless...
There’s A Sixth Taste Sensation & It Affects Our Carb Intake
Our taste sensations include sweet, sour, salty, bitter and umami, which was introduced back in 2009. While we're obviously more...
Get Ready To Sweat It Out At Fit in The City This Nov. 4!
Fit in The City is here, and it's out to put your fitness to the ultimate test. Jointly organised by...
The Stretch Clinic KL Is Here To Help Fix Chronic Back Pain, Poor Posture & More
Hello grandmas (aka people who have chronic back pain like me)! Recently, I've visited The Stretch Clinic KL -- a newly opened...
Hot Momma Alert: 6 #Fitspo M’sian Celeb Mums You Should Already Be Following
We've been feeling a little sluggish as of late and decided to look to Instagram for some #Fitspiration. Whether you've been...
6 Alternative Cardio Classes In KL To Amp Up Your Workouts
We get it - everyone wants a bomb body, but nobody wants to put in the work. Sure, a quick...
This October, Asics Relay KL Returns With Bigger Rewards For Marathon Enthusiasts
Good news, marathon enthusiasts! This October, Asics Relay will return to Kuala Lumpur and this time, participants will get to experience the...
PUMA’s Team Faster Elite Trainers From Southeast Asia Has Been Unveiled
PUMA's pioneer batch of Team Faster from Southeast Asia is here! The global initiative is a running and training program...
Here’s What We Know About True Fitness Malaysia’s Abrupt Closure
As of Saturday, 10th June 2017, all True Fitness & True Spa centres in Malaysia have ceased operations, just a...
Contest: Win Entries To The 2017 Men’s Health Women’s Health Night Run
The highly anticipated Men's Health Women's Health (MHWH) Night Run will return on 22 July 2017 in partnership with AIA...
Westin KL Challenges Guests To Rise Before The Sun
To celebrate Global Running Day, Westin hotels around the world will host empowering running sessions enlisting guests to rise early...
