Fitness

Forget everything you know about weight-loss, including those food diaries and calorie-counting apps you use on your smartphone, because this...

Just a week after the launch of the  15th series of the adidas King Of The Road Run, adidas Malaysia...

Image: Inmagine 20 minutes of exercise a day has proven to be better than no exercise at all, and best...

Image: Girls Gone Sporty Working out when you're full-figured, plus sized or overweight can be intimidating. Fortunately, it's not impossible...

Posture is everything when it comes to looking good. You can wear a gorgeous dress worth thousands, but if you...

It's never too late to sway and pirouette like Natalie Portman and Mila Kunis in Black Swan. A lot of...

Image Belly fat is a nuisance. Your clothes don't button up right, it makes it hard to put on your...

Crime fighting is no longer a man's job. After Charlie's Angels broke the scene, it's clear that women have the...

Image: Inmagine Dieting not your forte? Tired of working yourself crazy in the gym? What if we told you indulging...

adidas has recently introduced the all new climacool® Revolution running shoe, a 360 ventilation running experience for the coolest run. The...

Black Swan (2010) Have you ever wished that you could could've been a ballerina at the age of four? Or...

"Energy is one of the most important elements for any athlete. Often people only think about speed, but energy is...