Fitness First: “Fight for Your Right to Party”
Join Fitness First Malaysia’s “Fight for Your Right to Party”, a group exercise event, on November 28th 2013 from 7:00p.m. to 10:45p.m....
Fitness
Foods You Should Eat Before & After a Workout
Photo: Inmagine A lot of us think that we should not eat before or immediately after a workout. However, research...
Female Bodybuilder Looks Like a Man Due to Steroid Addiction
Image source We all know that working out in the gym can do great things like building self-esteem, lowering excess...
M’sian Celebs Work Out for Breast Cancer Awareness at Pink BOSU Party
It was a cheery, high-energy sea of pink on September 28th at Sunway Pyramid as participants of all ages gathered for...
adidas Women’s AW13 Footwear is Just So CrazyCool
After the first phase of #mygirls centering on a passion for dance, adidas now presents phase two of the campaign in South-East...
New Pantai Highway (NPE) to Close on Sunday for adidas King of the Road Run
Photo via adidas Malaysia Are you ready for the adidas King of the Road (KOTR) Run happening this coming Sunday? On 20th...
adidas ‘all in for #mygirls’: It’s All About Girls Inspiring Each Other
Most of us will turn to our friends when we need motivation, and adidas recently revealed a key insight that...
Why You Can’t Seem to Lose Weight
Photo: Inmagine One of the many reasons why a lot of people find it hard to lose weight is that...
CUCA Eco-Care Yoga Mat for Eco Chic Fitness
If you’re into yoga and looking for the ideal yoga mat has been an unending chore, look no further because...
6 Health & Fitness Apps You Need to Download
Photo: Inmagine We all live on our smartphones now, and it's only fair that we incorporate some healthy life choices...
Exercises Get Rid of Your Muffin Top
The muffin top went from the yummiest part of the muffin or a cupcake, to one of the most despised...
Pole Dancing Lessons in the Klang Valley
fanpop Pole dancing wasn't welcomed with much positivity in Malaysia due to it being linked to the seedy side of...