Who wouldn’t like guacamole, avocados can be a primary ingredient in many dishes which includes salads, soups and even pies. Besides being an ingredient in these dishes it also carries an important role and provides good health benefits.
It battles diabetes, lower cholesterol, helps stops stroke, controls blood pressure and even smooths skin. Pick out a good recipe today and make yourself either a dip, soup, salad or even juice for a healthier lifestyle.