Yoga

For those constantly on the lookout for new and interesting workouts, we've got just the thing. Ever thought of taking ...

Photo: Screengrab via Vimeo Yoga surely does a body good, but have you ever wondered what your bones look like ...

An exciting weekend filled with wellness and lifestyle programmes, dance and music is about to take place at the Pullman ...

If you think you're flexible, think again. Photo: via elitedaily.com Meet Kino MacGregor, who makes us all look like amateurs ...

Photo via: Take Off Retreats Take Off Retreats specialises in personalised holiday retreats for those who prefer the more peaceful ...

Whether you've only tried a few yoga classes or you're already an enthusiast who just cannot get enough, a yoga ...

Be comfortable in your own skin. Photo: Daily Mail A New York City yoga studio takes yoga's flexible principles to ...

If your New Year resolutions for 2014 include keeping yourself fit and healthy, you should start planning your workouts as ...

Photo: Getty Images Did you know that yoga is particularly helpful when it comes to restlessness and insomnia? Practicing yoga ...

Photo: Inmagine It's safe to say that a lot of us aren't morning people. Sadly, no amount of espresso shots ...

Photo: Yoga Mats Adventurer If you can't afford the gym or a personal trainer, don't fret because there are endless ...

If you’re into yoga and looking for the ideal yoga mat has been an unending chore, look no further because ...