Yoga

When mother nature comes knocking, you know sh*ts about to go down. Figuratively and literally. Even though we have it ...

You have an eventful weekend ahead of you and guess who comes knocking at your door on Friday night, Aunt ...

Doing Yoga is one excellent therapeutic workout which empowers your body and revitalizes your mind. If you are looking for ...

“The 5 Tibetan Rites” is said to originate 2500 years ago in Tibet which helps rejuvenate the mind and body ...

Off the coast of Finland, hidden amidst the Baltic Sea, there is a private island where men are banned and ...

As if student loans, rent and bills don't already make a huge dent in our bank accounts every month, paying ...

Working out is super fun in this day and age. Aside from running, there are a ton of trendy classes ...

We wind up in the same damn workout apparel more often than not for whatever sort of physical activity regardless ...

In this world of constant doing and little resting, we often feel pressure for being extra hard on ourselves in ...

We’ve long acknowledged yoga’s superpowers in the fight against stress with its fresh assemblage of stress-inducing routines, which is why The ...

Who else here gain weight like nobody's business on their holidays? We're talking about none stop indulging and zero time ...