This Happens To Your Body When You Put Your Legs Up A Wall Every Day!by Pooja Sheth November 4, 2020 0 If you are short of time for a full fledge Yoga class, this easy pose might interest you. If you ...
Bedtime Yoga: Simple Yoga Poses You Can Do in Bedby Genevieve Nunis December 27, 2013 0 Photo: Getty Images Did you know that yoga is particularly helpful when it comes to restlessness ...
10 Easy Ways to Boost Your Self-Esteemby Genevieve Nunis October 7, 2013 0 Photo: Inmagine It's so easy to lose sight of yourself; and by that, we mean your ...
5 Amazing Benefits of Yogaby Genevieve Nunis September 12, 2012 0 Image: Mat-Yoga Praised and practiced by various A-list celebrities such as Gisele Bündchen, Jennifer Aniston and even Adam ...