anxiety

I feel like most, if not all, of us have a tad bit of anxiety within us. But, nothing is ...

Featured Image: @/ZooeyDeschannel As someone who freakin’ loves receiving and buying flowers, I'm totally stoked that science has discovered that ...

Whether you like it or not, there’s a strong connection between the type of relationship you have with your partner ...

More often than not, we give ourselves budgets while planning future travels. While it's only realistic to list down anticipated ...

Many anxiety sufferers discover their own ways to cope along the way, whether it involves therapy, exercise, music or medication. ...

Overthinking can be debilitating, and even more so should you suffer from anxiety. Aside from increasing frustration levels, judgements can ...

Celebrity chef, food writer and TV host Anthony Bourdain of CNN's Parts Unknown has been found dead by suicide in ...

1. Magnesium Magnesium is a natural muscle relaxer, which immensely helps with anxiety. It's a nervous system relaxant and mineral ...

Mental health is clearly no joke and over 40% of Malaysians suffer from mental illness. And while there is prescribed ...

Pilots and other flying experts all claim that flight turbulence is extremely normal, and that there is nothing to be ...

Photo: Marccx Media As we're living in this day and age, we are constantly spending time on social media. It's become ...

Vacation season is upon us and we're pretty sure those who've got travels planned just can't wait any longer to board ...