Thursday, October 23, 2025
  • About Us
  • Careers
  • Advertise
  • Contact Us
LIPSTIQ
  • Home
  • Fashion
  • Wellness
    • Parenting
  • Celebrity
  • Lifestyle
  • Giveaways
No Result
View All Result
LIPSTIQ
No Result
View All Result
LIPSTIQ
No Result
View All Result
Home Wellness Mental Health

Tick, Tick… BOOM! 4 Self-Destructive Habits That You Should Quit NOW

by Syahira Asyiqin
September 11, 2024
freepik.com

freepik.com

55
SHARES
Share on FacebookShare on Twitter

There is this tendency for us to self-sabotage in a way which could lead to destruction. We may not realise that we’ve developed self-destructive habits that may be rooted in past trauma. These habits will surely lead you over a cliff if you don’t make a change immediately.

If you wish to know more, here is a list of self-destructive habits that you should quit.

Zipped Up

freepik.com

Not expressing your opinion is the same as dismissing your emotions as unimportant. Instead of keeping your feelings hidden, express them. It’s so much better to let it all out and say what’s on your mind that you’ve been holding in. The longer you keep it all bottled up, the worse the matter will become.

Alone On An Island

freepik.com

Keeping yourself apart from all means of communication can severely drain your spirits. Sitting alone with your thoughts can only make you feel worse. Distancing yourself from individuals who genuinely care about you will damage the link you’ve formed with them over time. It’s essential that we all have good relationships with the people we care about, and that we never distance ourselves from those who care about us.

Let Loose The Limbs

freepik.com

As enjoyable as it is to lie down all day, it will just add to the sorrow you are suffering. Lacking energy to move, such as stretching or even walking, can lower your spirits and make your body feel exhausted. Go outside and breathe some fresh air to reconnect with your body and improve your spirits – even if it’s only for a few minutes.

You Could Care

freepik.com

Other people will have power over your life if you cease exercising your own judgment, or deciding your own direction. To begin taking care of yourself, you must first begin to care about what happens to you in your life. Because, let’s face it, no one cares more about you than you do. Putting your attentions and energy on yourself will have a greater impact on your life than you may realise.

More on mental health? Read these: 

10 Healthy Habits That Is Sure To Improve Your Life!

If You Want To Be Successful, Start Doing These 3 Key Things On A Daily Basis

alonebehaviouremotionsFeelingshabitslipsticle
Share22Tweet14Send

Related Posts

Mental Health

A Healthy Work-Life Balance Is Possible, Working Millennial Gurrrls!

by Aqilah
October 23, 2025

How often do we come across memes on the internet that are (subtly or not so subtly) making fun of...

Read more
freepik.com
Mental Health

Respect Me, Please? Boundary-Setting Mistakes We Often Make

Setting boundaries with others - regardless of the type of connection you have with them - is a healthy method...

Read more
by Syahira Asyiqin
October 22, 2025
Sex

8 Things That MURDER Your Horniness!

When was the last time you felt the need for sex? The majority of us experience sex desire as an...

Read more
by Lipstiq Desk
October 21, 2025
Mental Health

Wine For The Mind: The Mental Health Benefits Of Red Wine

There's nothing more relaxing than winding down with a glass of red wine after a long, tiring day. If you...

Read more
by Vivian Rachel
October 20, 2025
pexels.com
Love & Relationship

5 Tips To Avoid Jumping Into A Relationship

So you're finally dating someone and you guys hit it off pretty good. You guys share common interests and laugh...

Read more
by Syahira Asyiqin
October 19, 2025
freepik.com
Mental Health

Set Boundaries To Prevent Werk, Werk, Werk, Werk, Werk Burnout

Work burnout is a very real and valid experience that every worker goes through when they fail to handle their...

Read more
by Syahira Asyiqin
October 18, 2025
Mental Health

5 Things NOT To Say To Someone With Anxiety

Anxiety is a feeling of fear, dread and uneasiness that can cause someone to sweat, feel restless, tense-up and have...

Read more
by Vivian Rachel
October 17, 2025
Mental Health

Daddy Issues: How To Get Over Effed-Up Past Relationships

If you've been on the internet long enough, you've likely heard of the term 'Daddy Issues'. Yes, the term has...

Read more
by Xuen-Li
October 16, 2025
Load More

network

about lipstiq

Copyright ©2025 Lowyat LLC. All Rights Reserved.

LIPSTIQ
  • Home
  • Fashion
  • Wellness
    • Parenting
  • Celebrity
  • Lifestyle
  • Giveaways
LIPSTIQ
  • Home
  • Fashion
  • Wellness
    • Parenting
  • Celebrity
  • Lifestyle
  • Giveaways
We use cookies to improve your experience. Learn more