Sweet potatoes are downright amazing – the root vegetable is packed with vitamins, minerals and is low in fat. There’s also no wondering why people are losing it over the latest breakfast trend that is sweet potato toast.
Essentially used as a substitute for bread, sweet potato, sliced into slender chunks, can be cooked in a toaster until it’s soft. After that, top it with anything sweet or savoury for a refreshing breakfast that’s ultimately healthier.
Shake up your brekkie and try some of these combinations today:
Savoury
https://www.instagram.com/p/BNMvTMRgY0R/?tagged=sweetpotatotoast&hl=en
1. Garlic powder, avocado slices, green onions and bacon – @laura_caravaggio
https://www.instagram.com/p/BMuPjTyjX0_/?tagged=sweetpotatotoast&hl=en
2. Tomato, garlic, basil, salt and pepper – @cook.nourish.repeat
3. Chorizo and poached egg – @klosully
https://www.instagram.com/p/BNIt7EnA7Ol/?tagged=sweetpotatotoast&hl=en
4. Spinach and garlic stir fry, egg, and sriracha sauce – @emmamakesbreakfast
https://www.instagram.com/p/BM1o-fshese/?tagged=sweetpotatotoast&hl=en
5. Egg, sauteed mushrooms, onion, and spinach – @rochellecheong
Sweet
https://www.instagram.com/p/BLLz4Y9DQ6y/?tagged=sweetpotatotoast&hl=en
1. Peanut butter, maple syrup and blueberries – @wholefoods
2. Ghee, apple, sea salt, vanilla bean honey spread – @thequeensafare
https://www.instagram.com/p/BNKSayXBPxZ/?tagged=sweetpotatotoast&hl=en
3. Nut butter, banana, and nuts – @lifeofjone
https://www.instagram.com/p/BM4Gc0IAhSB/?tagged=sweetpotatotoast&hl=en
4. Fig, vanilla, maple almond butter, and cinnamon – @kalemyvibe
5. Pomegranate, banana, almond butter, persimmon, and dark chocolate – @paleopassionfoods
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