Wellness

Looking to pamper yourself good  without having to spend a single cent at the actual spa? Here are a few...

  Do you get insecure when you walk into a fitness studio and you feel like the men there are...

Image There comes a time in your life when falling asleep is just as hard as waking up early in...

  BP Specialist Centre will be making its way to Ipoh. The specialist centre will be officially opening on 3 March...

Image Women are constantly looking for ways to lose weight so that they can look leaner with toned muscles. However,...

  Image We often encounter stress from just about everything we do - work, house chores, dating, marriage, even when...

  Image 114-year-old Misao Okawa is the daughter of a kimono maker, recently received quite an exciting gift for her...

  Looks like it's a good time to celebrate the Basketball world! Iconic luxury watchmaker Girard-Perregaux and Asia Society Southern...

  At Gleneagles Kuala Lumpur, more than 20 children painted their drawings in rich and vibrant colours together with renowned artist, Jake...

  When you think of working out - you somehow think of running first, right? Running has become the main...

Image Most of you already know that cross-training exercises and mediation can help reduce stress and anxiety, as well as...

  Image "That time of the month" is never easy to deal with. You've got cramps, fatigue, moodiness, that mild...