What’re You Weighting For? Tackle Your CNY Weight Gain With These Tips
With the CNY break over, it's back to work for most of us - but some of us are a...
Wellness
Sorry, You’re Not Sorry: 4 Ways To Forgive Someone Even If They Don’t Apologise
When we've been wronged by someone, the first thing we anticipate from them is an apology. It's a natural human...
No Stone Unturned: Exploring The Significance Of The 12 Birthstones
Birthstones are 12 gems linked to the 12 months of the year - and, like horoscopes and zodiac signs, are...
To Caf-fiends: Here’s A Reminder For You To Undergo A Caffeine Detox
There seems to be an endless amount of detoxes in this world - skin detox, diet detox, social media detox....
Lay Down Your Arms: End The Bad Blood With Your Family, Or Your CNY Will SUCK!
It's not uncommon for youth to be at odds with their parents over their career choice, love life and lifestyle....
The Bath Of Times: 3 Items You HAVE to Have For A Satisfying Shower Or Bath
Bathing or showering is a time when you can relax, and enjoy a sense of peace. You're pampering yourself and...
Do KNOT Do It: We Wash Our Hair To Wash Away Our Worries. But Every Day? NO!
Yes, you read that right. Or actually, we might’ve exaggerated it a bit. It’s not bad to wash your hair...
Body Language: Why ‘Body Neutrality’ Is BETTER Than ‘Body Positivity’
Some might feel uncomfortable talking about their own bodies. Trust me, I know - I'm a plus-sized girl. It's hard...
Used By The Useless: 4 Ways To Stop Being Used By Opportunistic Creeps In Your Life
Let's be frank here - it's a nice feeling when someone asks for your help because they've always thought of...
Hit Me Baby One More Time: Getting To Grips With Social Media Addiction
Social media has evolved from forum websites that discussed niche topics within a tight-knit community to mass sharing platforms for...
Get A Grip, Gurl! How To Regulate Your Emotions For The Sake Of Your Mental Wellbeing
We should always let ourselves feel and express our emotions the moment they surface, as suppressing them will only be...
Affirmative Action: It’s Time To Practice Positive Morning Self-Affirmations, Girlfriend!
I don't know about you, but waking up in the morning is tough for me. I lie on my bed...