Wellness

If you're just starting your fitness adventure, or want to up your healthy lifestyle game, a fitness tracker like the...

Ms. Yap YJ, a licensed aromatherapist, provided a crash course on the process of essential oil extraction and the difference...

We all want a healthy, fit and sexy body. However, keeping in shape while avoiding the temptations of food can...

This remedy might seem extremely weird, but if it's medically approved, then... why not? Believe me, when I first heard...

Hey girl! Looking for an ultimate body workout that'll give you super STRENGTH?! You've come to the right place! Women...

There are days when we just want to rest and unwind in the privacy of our own room, on soft...

As we all know by now, Covid-19 isn't stopping anytime soon. The Omicron variant is spreading faster than any other...

Gratitude: the quality of being thankful; readiness to show appreciation for and to return kindness. Oh yes, our lives need...

Question: what's more annoying than acne? BACNE. You can't see them, sometimes you can't even reach them, and worst of...

Just as there is a variety of skin types, there is a range of scalp types: dry, oily and balanced....

Whether it's skinny-dipping, going to a nude resort, or becoming a human sushi table... these activities just prove that people...

Ladies, ensuring the health of your VAGINA is just as important as ensuring that the rest of you is in...