Wellness

Manhattan’s most iconic hotel, The Mark has launched the ‘Relax and Rejuvenate’ package, a combination of treatments and products to...

Heart Foundation of Malaysia (Yayasan Jantung Malaysia) today announced its collaboration with Great Eastern Life Assurance (Malaysia) Berhad for the...

Did you know that 1 in 4 Malaysian women die of heart disease every year? While a lot of emphasis...

Photo: Elite Daily It's safe to say that lunch is probably the best meal of the day. I know I...

For those constantly on the lookout for new and interesting workouts, we've got just the thing. Ever thought of taking...

Last week, Reebok launched a new campaign - Be More Human - to change how people perceive and experience fitness....

Photo: wdrb.com Do you feel frustrated that even after working out regularly and maintaining a healthy diet, you still can't...

Luxury Villa Estate invites groups to embark upon a unique, interactive journey to strike the perfect balance between achieving fitness...

JoyAmaze is the latest health brand to hit our shores straight out of sunny California. The brand strongly believes in helping its...

We live in a world where photoshop literally blurs our perception of beauty. There is so much pressure that some...

It's that time of the year again! We have either managed to gain a few pounds from the year end...

Women are often described as the "softer sex" because we are more emotional and we are usually a lot less...