Wellness

Photo: Screengrab via YouTube Cassey Ho of Blogilates may be a bubbly trainer, but she's also human. Her exercise videos...

BloodRunner 2015, the first-ever werewolf-themed urban obstacle night race is now open for registration online! Taking place on July 31st,...

Running your first half-marathon. Finally dead-lifting your body weight at the gym. Resolving to do a handstand in yoga. What...

Photo: Bestdaily.co.uk Teaming up with the National Sleep Foundation (NSF), Spotify has announced the list of songs we listen to...

Have you ever wandered what was it like to be chased by a werewolf? Okay, you won't be chased by a werewolf...

Spritzer was recently recognised at the World Branding Awards with a Brand of the Year 2015 National Award in the...

Hundreds of fundraising runners gathered at the Kepong Metropolitan Park to rally their support for the first ever “Run with...

Every little thing goes a long way. A healthy lifestyle begins when you take measures on your own – using super...

Photo: printandpattern.net By now you should already know that orgasms not only feel great but they're also good for you....

Digi Telecommunications Sdn Bhd (Digi) amped up its environmental efforts with the introduction of a renewable energy pilot project at...

Dutch Lady Milk Industries Berhad (Dutch Lady Malaysia) recently re-launched its market leading ready-to-drink milk under the new name of Dutch...

The obsession with getting rid of unwanted hair is not new for both women and men. Some methods that have been...