Wellness

I know - caffeine is life! Who doesn't need a cuppa coffee, right? Tenor You'd think that caffeine should never...

Have your folks ever sent you to bed with a glass of warm milk to help you sleep better? There...

Bad breath? Just spray it away - and not just with any ol' mouth spray, but a herbal one, with...

As the leading health and beauty retailer in the country, Watsons Malaysia has pledged to promote its key message of...

What's every coffee lover's holy grail? A delicious and energising - but guiltless and high-protein - coffee that takes you...

As the country adapts to and recovers from the Covid-19 pandemic, there is a greater emphasis on health and wellness....

Feeling a bit plugged-up? Experiencing some bloating? Welp, that sounds a lot like constipation. Most of us probably Google "How...

When life gives you lemons, the BEST thing you can do is make lemon tea! Tenor Tea is a good...

You know what sucks? Bleeding almost every month and the freaking cramps that come along with it. But wanna know...

Protein provides a slew of health benefits that help your body thrive and expand. Protein, like carbohydrates and lipids, is...

Self-care is something that is extremely important, but seldom practiced by many. Knowing how to look after yourself goes a...

After a tiring weekend trip, it was past time for me to pamper myself. A little me-time is crucial, especially...