Weight Loss

As things are going back to normal after two years of being mostly indoors, many of us are either starting ...

If there was a food that could be considered holy, it would be chia seeds! Don’t judge these tiny grey ...

Having cellulite is not harmful, it’s purely cosmetic. Cellulite is formed when fatty tissue pushes through the fibrous bands, called ...

Adele has received many praises for her massive transformation over the last few years, and she solely credits a book ...

Barley is considered one of the oldest grains in the world packed with enriching nutrients. This shunned grain is not ...

Most fat-loss diets can be very restrictive and some are even dangerous for the body in the long run. That ...

It is a given - living in the era of social networking and the internet indicates that we are constantly ...

We think it's about time that we agree on this - Lena Dunham's body is her business. The Girls creator ...

Photo: blogs.discovery.com When you have had a long day at work, you might want to forget about going to the ...

Ladies, mostly in their 20s, are gaining attention for their new ‘health’ trend. This group of roughly 10 women gather ...

Forget about pills and diet plans. Photo: via elitedaily.com We've all been there, fooled and exploited by our very own ...

Photo: GiveIt100.com When San Francisco resident LaKeisha Shurn felt depressed and low on self-esteem, she decided to take control of ...