Shots Fired? 4 Ways To Regulate Your Emotions When Triggered
It's not pleasant to relive a negative memory, but it's unavoidable that we come across specific words or gestures that ...
trauma
5 Signs It’s A Trauma Bond, Not Love!
Have you ever questioned your love for someone? Being unsure about your relationship is normal, but when it comes to ...
Trauma Treatment: 5 Signs You Are Healing That You Might Not Have Noticed
Healing from trauma can sometimes be the most fulfilling experience. However, inevitably there would be moments where you would go ...