Here’s A Quick & Effective Fix For When You Feel Anxious
Photo: Tumblr In conjunction with World Mental Health Day 2016, here's a quick and way to calm your nerves within ...
Mental Health
4 Common Misconceptions About Anxiety & Depression
Photo: shutterstock Although anxiety disorders and clinical depression are some of the most common mental disorders globally, there are still ...
Bedtime Yoga: Simple Yoga Poses You Can Do in Bed
Photo: Getty Images Did you know that yoga is particularly helpful when it comes to restlessness and insomnia? Practicing yoga ...
Charles Saatchi Divorces Nigella Lawson For “Not Defending Him”
Just about a month after their public tiff, Charles Saatchi has announced that he's divorcing Nigella Lawson. According to sources, ...
Nigella Lawson Physically Abused by Husband in London Restaurant
Is Nigella Lawson a victim of domestic abuse?! Shocking images of renowned domestic goddess Nigella being tortured by her husband, ...
OPINION: “I Was Emotionally Abused by My Ex-Boyfriend, But I Survived”
Over it all I never told many this, but I'm making it public to the world. And from exposing this ...
How to Succeed After Failing
Image The road to success is never a smooth road, and even if it is, there are bound to be ...
6 Ways to Boost Your Brain Power
Image Do you often find yourself in a situation where you can't seem to remember what you were meant to ...
How To: Cope with a mental & emotional abuser
You might’ve read this piece yesterday. And today, I’m going to impart just a little wisdom on how to deal ...
The “Stockholm Syndrome” in a relationship
Often, dealing with an abusive partner puts a lot up for discussion, especially when you can’t figure out what’s right ...