Mental Health

Living in a toxic family is hard, as they would constantly emotionally and mentally abuse you. Not only that, the ...

I feel like most, if not all, of us have a tad bit of anxiety within us. But, nothing is ...

Self-love is more than just about self-care. It’s about accepting yourself on every level and every layer: physical, emotional, mental ...

Selena Gomez is an all around celebrity, with talents in acting, singing, producing, entrepreneuring and now, advocating for mental health. ...

Healing from trauma can sometimes be the most fulfilling experience. However, inevitably there would be moments where you would go ...

While being positive is a great trait to have, only relying on it in situations where you need to express ...

Featured Image: @/ZooeyDeschannel As someone who freakin’ loves receiving and buying flowers, I'm totally stoked that science has discovered that ...

It's no secret that communication technology and social media have become toxic to our mental health. We now rely so ...

Whether you like it or not, there’s a strong connection between the type of relationship you have with your partner ...

I have a question: between thinking ‘’What’s for lunch?’’ and ‘’Oh, I hope I could doze off for a while’’ ...

Work issues, life issues and emotional predicaments—we all experience them. Especially during this hard time of pandemic. Nothing is more ...

It happened again. Yes, your thoughts have deprived you from a much needed sleep at night and you’re probably going ...