Shots Fired? 4 Ways To Regulate Your Emotions When Triggered
It's not pleasant to relive a negative memory, but it's unavoidable that we come across specific words or gestures that ...
It's not pleasant to relive a negative memory, but it's unavoidable that we come across specific words or gestures that ...
How often do we come across memes on the internet that are (subtly or not so subtly) making fun of ...
Setting boundaries with others - regardless of the type of connection you have with them - is a healthy method ...
Anxiety is a feeling of fear, dread and uneasiness that can cause someone to sweat, feel restless, tense-up and have ...
Work burnout is a very real and valid experience that every worker goes through when they fail to handle their ...
If you've been on the internet long enough, you've likely heard of the term 'Daddy Issues'. Yes, the term has ...
It's no secret that having too much of anything may be destructive - for example, positivity. While having a positive ...
Most people get a lot of sh*t for being "sensitive". Especially in this era, when people choose to portray themselves ...
Ever had someone say any of these to you: "You cannot date that girl/guy," "You'll be kidnapped," or "You are too ...
Happiness and optimism originate inside us, rather than from outside sources. We are magnetic. Love attracts love. Hate attracts hate. ...
Mother's Day and Labour Day are usually the first major dates that come to mind when we think of May. ...
We're exhausted after a long day. And sometimes, it is not falling asleep that we have a problem with, but ...