Eating According to Your Blood Type
Being healthy is a lifestyle that involves not only regular fitness activities, cutting down (and eventually quitting) bad habits such ...
Healthy eating
TED-ed Video Explains How Sugar Can Trigger Addictions
Photo: Inmagine We've all heard how sugar can negatively affect our bodies and this includes weight gains and heart diseases. ...
7 Eating Habits Of Japanese Women You Should Follow
Photo: Tofugu Ever wondered how most Japanese women stay lean and slim? Besides practicing a different lifestyle, their culture is ...
New Edible Gel Can Help Dieters Tackle Weight-Loss Goals
Photo: Inmagine If weight-loss happens to be one of your 2014 resolutions, you may be able to achieve that goal ...
Eating Slowly Curbs Hunger After a Meal
Photo: NA Central Ohio Eating slower could help you avoid feeling hungry right after a meal, according to a new ...
How to Control Your Sugar Cravings
Photo: Inmagine Is cutting down on chocolate, cake and other sweet treats part of your 2014 resolution? If it is, ...
10 Foods That Sound Healthy But Really Aren’t
With all the abundant food choices available, it can sometimes be difficult for us to distinguish the right healthier food ...
9 Types of Food that Make You Feel Bloated
Photo: SheKnows Since the holiday season is here, you'll be sure to go out more for family reunions and dinners ...
Healthy Snacks That Will Satisfy Your Sugar Cravings
Photo: Food Network Anything sweet always comes with a hefty calorie-tag. However, you can always find better alternatives to satisfy ...
7 Food Substitutes for Healthier Meals
Photo: Inmagine Eating healthy doesn't have to mean cutting down on all your favorite foods! Healthy cooking is first step ...
10 Foods That Will Help You Burn Fat Faster
Photo: Body Trim Love to eat but don't want to pack on the extra pounds? So do we, and every ...
8 Reasons Why You’re Always Hungry
Photo: Nutrition Style It's not even close to dinnertime and yet, all you can think about is what you're going ...