Healthy eating

Amazin’ Graze is turning 7 in August, and it's celebrating its wonderful years of #eatingbettertogether with Malaysians by launching a ...

Beta-glucans, lignin, inulin, pectin, hemicellulose, resistant starch - what do all these nutrients and substances have in common? They are ...

During Ramadan, it is vital for fasting Muslims to stay healthy and consume nutritious meals for sahur and iftar. So ...

Munching and snacking can be addictive, especially when you’re loaded with stress. Often times we seek a fleeting relief in ...

While 2020 hasn’t been the year everyone desired, it has gifted many of us the time for self-reflection and what ...

No one would ever believe that Jennifer Lopez is in her fifties, all thanks to her radiant appearance and super ...

From the moment you wake up until the time you lay down in bed daily, you make a ton of ...

Do you find yourself looking for healthier alternatives when eating out that isn't salad? From burgers to rice and smoothie ...

Making healthy choices is tough, especially when unhealthy choices are often more accessible and affordable. Coupled with the fact that ...

Photo: Instagram via @caloriebrands Junk food brands clearly don't fancy mandatory nutrition facts, and this is probably why they hide ...

popsugar.com In conjunction with World Health Day 2016, La Casa has introduced two new menu selections to celebrate healthy eating. ...

Photo: AuthorityNutrition Over the last few years, it's become cool to live a healthy lifestyle and evidently, social media has ...