Health & Fitness

When it comes to understanding what womanhood is all about, your gynaecologist may be your best bet at being your ...

Asia's leading health and beauty retailer Watsons is bringing back its highly successful and record-breaking Move Your Body Zumba event ...

adidas continues its long-time partnership with the Standard Chartered KL Marathon 2016 that's slated to be held on 7th August ...

Photo: Entertainment Weekly Time to hit the nearest burger joint because Jennifer Lawrence revealed that her 'diet' includes some of ...

In conjunction with Malaysia's National Sports Day, the two-part SCORE FitMob Festival 2015 was held on 10 October 2015 from 4pm ...

Reebok and Les Mills have created a series of one-day festivals that have seen crowds of up to 6,000 people ...

Even though the haze has been enveloping the whole of the Klang Valley for an extended period of time now, ...

The KFIT app has been making waves on social media for a while now, and the leading fitness-sharing platform was ...

On the 31st of July, werewolves came out to play on Friday as Asia's first ever werewolf-themed urban obstacle night ...

Under Armour, one of the leading global manufacturers for performance footwear and apparel, recently opened its third outlet in Malaysia ...

Thank you all for your overwhelming support and encouragement after reading my post last week. *click here to read* So ...

My name is Sarah and I am a participant of the "Dare Your Friend" challenge by Celebrity Fitness. This fitness ...