Fitness / Sports

adidas has just launched the Springblade - the only running shoe with innovated blade technology designed to help you propel ...

Photo: Inmagine A new study shows that women who live sedentary lifestyles have a higher risk of early death, especially ...

If your New Year resolutions for 2014 include keeping yourself fit and healthy, you should start planning your workouts as ...

Photo: Inmagine Is cutting down on chocolate, cake and other sweet treats part of your 2014 resolution? If it is, ...

Reebok Classic's latest SS14 range delivers the iconic and much loved silhouettes that are characteristics of Reebok Classic since the ...

Photo: Getty Images Did you know that yoga is particularly helpful when it comes to restlessness and insomnia? Practicing yoga ...

It's normal to gain some extra pounds over the holiday season, but you can start including 40-minute workout sessions that ...

Ever desired for a firm, round and sexy bottom? Toning up your butt is really not that difficult to do ...

Sunway Pyramid is a step ahead when it comes to promoting a healthy lifestyle among its shoppers, which is why ...

Photo: Daily Mail To stop women from reaching for the cookie jar, Microsoft's latest prototype bra predicts when the wearer ...

Photo: The Nest When we're in our swimsuits, teeny bikinis or even really short dresses and skirts, our legs are ...

Image: sxc.hu Sometimes, we can get really stressed out and frustrated with school, work or even with personal matters. When ...