What’re You Weighting For? Tackle Your CNY Weight Gain With These Tips
With the CNY break over, it's back to work for most of us - but some of us are a ...
Fitness / Sports
Gorgeous Sportswear; Stunning Fitness Model: Journey Into Sports And Fitness With CCJourney
Sportswear is often perceived as clothing to be worn only for sports activities like yoga, running and basketball. With sports ...
Are You Sleepy All The Time? Here Are 3 Ways To Boost Your Energy Levels
I have a question: between thinking ‘’What’s for lunch?’’ and ‘’Oh, I hope I could doze off for a while’’ ...
Fun Things You Can Do At Home During Quarantine
While the whole of 2020, and probably this year as well, we’ve been under attack by novel COVID-19, countries are ...
4 Main Reasons Why Morning Workouts Are Better Than Evening
Evenings are the preferred choice for many working adults to sweat it out. I mean what's not to love about ...
Mini Workouts Throughout The Day Or Continuous, Which One Benefits You More?
The strenuous workouts do consume a lot of time, right? A common excuse is usually seen as the lack of ...
4 Beauty Secrets Sandra Bullock Swears By For A Youthful Skin
Sandra Bullock, who is still striking in her 50s’, is still able to melt your heart with her megawatt smile ...
Get That Perfect Buttocks By Just Spending 3 Minutes A Day Doing These Exercises
It’s every girl’s dream to have a perfectly sculpted tight buttocks that looks great in every attire. Many spend endless ...
Asics Unveils A New Twist Of Prints With Liberty Fabrics
Popular sports label ASICS has released its newest apparel and footwear collection, and this time, the brand is introducing a new twist of ...
8 Things Your Gynaecologist Really Wants You To Know
When it comes to understanding what womanhood is all about, your gynaecologist may be your best bet at being your ...
#PACEforward: Encouraging Women To Be More Active
Two friends; Malaysian-based Nadia Hasbi (founder of FitRebel.com) and Neil Shearer (award-winning photographer from the UK) have come together to ...
Over 8,000 Runners Channeled Their Inner Athlete At Nike’s WE RUN KL 21K 2016
On Sunday, a wave of over 8,000 runners took over the streets of Kuala Lumpur and pushed their limits to ...