Here’s How To Make Anxiety Work In Your Favour
Photo: Cosmo UK Anxiety is an ugly monster that rears its ugly head into our lives every now and then. We ...
Fashion
10 Things Carrie Fisher Said About Mental Illness That Gives Us Life
Photo: Getty It's been a devastating day as Star Wars actress Carrie Fisher, who played Princess Leia, passed away at ...
Clean Sleeping: Gwyneth Paltrow’s Prediction Of The Biggest Health Trend For 2017
Photo: Chirofirst.ca Sleep is far more important than you think, and without enough good-quality sleep, you may find yourself feeing ...
Gigi Hadid Opens Up About Her Struggle With Thyroid Disease
Photo: Melty Recently named Model of the Year, Gigi Hadid has constantly been in the limelight for a variety of ...
There’s No Cure For Period Cramps Because Science Is Sexist
Photo: Lethow Premenstrual syndrome (PMS) is prevalent in nine out of 10 women, yet there is still no cure. The ...
Your Guide To Using Essential Oils In Aromatherapy
The use of essential oils have long been a prevalent form of holistic healing, a medical philosophy that considers a ...
A Condition Is Causing This Taiwanese Lady To Cough Out Menstrual Blood
Photo: NHS Choices Think you have it worse? A 28-year-old Taiwanese woman suffered from chest pains for over a year ...
4 Things About The Vaginal Discharge In Your Underwear & Why It’s Not Gross
Photo: Tumblr We've all been there - It's the end of the day and we're heading for the shower, only ...
The Broke Girl’s Guide To Healthy Eating
Making healthy choices is tough, especially when unhealthy choices are often more accessible and affordable. Coupled with the fact that ...
Combat Jet Lags With Your New Travel Companions by Mount Sapola
Travelling to a country in a different time zone is usually fun.. until the jet lag kicks in. Of course, ...
The Music Run™ by AIA Vitality Sees 20,000 Runners Conquering Sepang
The Music Run™ by AIA Vitality brought back the fun to Kuala Lumpur for the third year running as 20,000 ...
Here’s A Quick & Effective Fix For When You Feel Anxious
Photo: Tumblr In conjunction with World Mental Health Day 2016, here's a quick and way to calm your nerves within ...
