The Broke Girl’s Guide To Healthy Eating
Making healthy choices is tough, especially when unhealthy choices are often more accessible and affordable. Coupled with the fact that ...
Fashion
Combat Jet Lags With Your New Travel Companions by Mount Sapola
Travelling to a country in a different time zone is usually fun.. until the jet lag kicks in. Of course, ...
The Music Run™ by AIA Vitality Sees 20,000 Runners Conquering Sepang
The Music Run™ by AIA Vitality brought back the fun to Kuala Lumpur for the third year running as 20,000 ...
Here’s A Quick & Effective Fix For When You Feel Anxious
Photo: Tumblr In conjunction with World Mental Health Day 2016, here's a quick and way to calm your nerves within ...
Stay Alert, It’s Time To Run For Your Lives!
Will Malaysia survive the zombie apocalypse this December? Debuted in the U.S. back in 2011, Run For Your Lives which billed ...
Malaysia Confirms First Zika Virus Case In Woman Who Visited Singapore
Photo: WebMD Malaysia has confirmed its first case of zika virus infection in a 58-year-old woman who travelled to Singapore ...
Immerse Into A Rainforest Yoga Retreat At The Andaman This September
From 22 to 25 September 2016, yoga aficionados can look forward to a rejuvenating 4 days 3 nights yoga retreat ...
PurelyB Launches Malaysia’s First Health & Wellness TV Show On Astro
PurelyB has introduced Malaysia's first ever health and fitness TV show, B Healthy on Astro. This weekly English-language show is ...
This Is Why You Should Change Your Refillable Water Bottle Regularly
Photo: Offgridweb If you often use refillable water bottles, here's something you should know. A recent study looked into the ...
Flossing Apparently Doesn’t Offer Substantial Health Benefits
Photo: Brigliadentalgroup We've been told to floss all our lives to prevent cavities and gum disease, but have you ever ...
Malaysia Put On Alert For Hand, Foot & Mouth Disease
Photo: Asia News Network The Malaysian authorities are now taking serious measures to contain the hand, foot and mouth disease ...
Wow! This Junk Food Art Artist Replaces Logos With Calorie Counts
Photo: Instagram via @caloriebrands Junk food brands clearly don't fancy mandatory nutrition facts, and this is probably why they hide ...