8 Ways To Keep Your Marbles If You Live Alone
Living alone can be rewarding, but also challenging, especially if you have no one to rely on besides yourself. Plus, ...
Depression
Kick Your Shoes Off Because Walking Barefoot Might Help With Depression & Other Things
Gwyneth Paltrow's infamous new-age lifestyle site has delivered the goods once more, offering subscribers an interesting alternative to combat depression. Earlier ...
SIP OF CapPOOJAno: I Survived PPD. Despite My Past Experience, I’m Facing It Again
Postpartum depression (PPD) generally hits someone after they have given birth. Most of the time, they don’t even know that ...
Body Language: Why ‘Body Neutrality’ Is BETTER Than ‘Body Positivity’
Some might feel uncomfortable talking about their own bodies. Trust me, I know - I'm a plus-sized girl. It's hard ...
The Silence Of Depression: Lesser Known Symptoms That Plagues One’s Emotional Being
Most people with depression may try to mask their feelings from others, or they may be completely unaware that they ...
5 Main Reasons Reading Makes You A Happier Person
It takes a highly imaginative and skillful writer to make words turn into emotions for the reader. Ask any book-lover, ...
Celebrity Chef & CNN Host Anthony Bourdain Found Dead By Suicide At Age 61
Celebrity chef, food writer and TV host Anthony Bourdain of CNN's Parts Unknown has been found dead by suicide in ...
Ladies Are Reminiscing About Their First Kate Spade Bag & It’s So Touching
American fashion designer Kate Spade of her world renowned eponymous brand died by suicide on June 5th and everyone including ...
5 Ways To Keep A Healthy Relationship With Instagram For Your Mental Wellbeing
It's now a known fact that too much time on social media promotes mental health issues such as depression and ...
Dwayne Johnson The Rock Talks Depression Battle: “I Was Crying Constantly”
Dwayne Johnson has made a career out of being the tough guy, whether he was dominating in the wrestling arena ...
Listen, It’s Time To Stop Blaming Your Parents For Everything
At some point in life, everyone reaches a phase whereby they put blame on their parents for their personal shortfalls ...
Ecotherapy: Doctors Prescribe Going Outdoors To Treat Anxiety
Mental health is clearly no joke and over 40% of Malaysians suffer from mental illness. And while there is prescribed ...