Loosing weight can be hard for must of us but how many of us are actually trying to loose weight the correct way? Despite the common rule which is exercise, many of us opt for using different techniques to loose weight. But will that work?
If you have tried a particular slimming treatment program which is available everywhere now, you would realize that the moment you stop using their product, you would gain back twice as much of what you used to be.
(Source:dietpill.blogspot.com)
If you have taken slimming tablets for a very long time, I am sure that if you have gotten regular medical check ups, you would have also realized that the slimming tablets have done some harm to a certain organ in your body.
So is there any other way out of this problem? Losing weight can be hard especially if you are about 70kg’s when you are about 153 cm tall. But honestly, the only way out is by exercising.
If you are not convinced enough that exercise would help you loose weight, then maybe Khloe from the Kardashians would be able to convince you.
She lost 20lbs in 20days! how much more proof do you need? Khloe decided to work on her marriage using the correct way. After she went through a bad time with her husband Lamar, she knew that she had to put in the effort to make their marriage work.
(Source: entertainmentwise.com)
Radar Online reported in May that Khloe’s marriage with Lamar was falling apart as the couple have been going through tremendous amount of stress especially after Lamar was asked to leave the NBA team and after h r attempt to conceive using the in vitro method failed.
Khloe did give in to comfort food during this period but she managed to break out of it and took her own stand as to how she was going to make their marriage work out.
” Divorce is not an option and he needs support,” said Khloe in a news interview.
(Source: yahoo.com)
Ever since then, she decided to work on her marriage by spending more time with her husband and by supporting him in what he does. So this is how she actually lost 20lbs in 20days!
According to the Daily Mail, Khloe has been working out together with her husband and his personal trainer to get in shape. Besides working out she was has also been eating healthy. Her choice of food is specially cooked by her personal chef. And what does she eat exactly? Light food which is healthy for the body.
So now don’t you agree that exercising not only makes you get in shape but brings you closer to your loved ones?
