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Home Wellness

The Secrets To Natural Healthy White Teeth

by Adrina Hoi
March 11, 2013
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Women are always in search of beauty secrets so that they would have perfect flawless skin. However, they often overlooked the most importance aspect of a beauty look, which is the perfect healthy white teeth. Many times our teeth would appeared yellowish and the foul smelling in our mouth just makes it worse, especially when making the first impression. It can be very embarrassing at times as we have to interact with different people for most part of the day. However, you don’t have to go for a regular visits to a dentist just to make sure your teeth stay clean and healthy. There are a few beauty secrets that can help you get the ‘perfect’ smile. So, without further ado, here are some of the best homemade and natural remedies to healthy white teeth!

1. Baking Soda

Baking soda is a multi-purposed cleaner that helps to remove the stubborn stains and whiten your teeth. Mix a bit of the baking soda on the regular toothpaste and use it to brush your teeth every day. Besides that, it can be used to make a whitening strip by spreading the mixture over a thin aluminium strip. Apply it over the teeth for 1 to 2 hours and rinse your mouth thoroughly after removing the strip.

2. Salt water

Water added with rock salt can helps to remove stubborn stains as well. Gargle with the solution for a good few minutes just before brushing your teeth. However, do make sure you put a little amount of salt (preferrable half teaspoon of rock salt) in a cup of water as too much can irritates your skin.

3. Lemon juice

Lemon juice can helps eliminate the teeth stains effectively. Apply a few drops of lemon juice over the toothpaste before brushing your teeth and you can mix it with salt if the stains are difficult to be removed. However, similar to salt water, the method should be taken with extra precautions as it can damage your enamel with its acidic properties.

4. Vinegar

Apple cider vinegar is one of the best ways to remove stubborn stains on your teeth as well when applied over a regular toothpaste.

5. Orange peel

Orange is one of the best fruits as it contains a lot of Vitamin C but its peel is also beneficial to our teeth. The tough dental stains are usually to getting rid of but by rubbing the insides of an orange peel

Rubbing the insides of an orange peel on your teeth can also help to get rid of the tough dental stains.

6. High Cellulose Foods

Celery, carrots, spinach and apples are some of the foods that are high in cellulose with its strong starchlike compound. They have the tendency to remove the stubborn stains naturally and they can help to improve our teeth by making them stronger. The mineral compound in the food also contain mineral compounds that form a film over the teeth.

7. Red lipstick

Well, of course this wouldn’t whiten your teeth but with the deep red lipsticks, your teeth would appear whiter and cleaner as well. Clothes in dark-based colour also helps to make your teeth appear whiter as well. Do avoid warm colours that can only bring out the yellow in your teeth.

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