Acne isn’t just a teenager’s nightmare – adults get outbreaks as well. The causes of acne in adults are the same as for teens – excess oil, bacteria and hormonal changes. Besides the usual internal workings of our body that cause annoying acne outbreaks, diet is also a culprit. But this doesn’t mean you have … Continue reading Ditch The Dish: Foods To Avoid When You’re Dealing With A Breakout