Laying in bed at night, tossing and turning for hours ’cause you just can’t seem to get into sleep mode? That’s insomnia. Insomnia is a b****, and a lack of sleep can lead to numerous health issues, such as higher blood sugar levels, liver problems, and severe depression, let alone chronic insomnia, which can increase the likelihood of some serious diseases and illnesses, including heart attack and stroke. Thus, if you wish to live a long and healthy life, you better get that 7 to 9 hours of sleep every night, and this viral lettuce water hack from TikTok will help you achieve that.
Wow, this hit a lil too close to home:
Recently, out of nowhere (literally), a bunch of TikTok users on the app tested out the lettuce water hack that allegedly helps you have better sleep. And ALL of them completely knocked out after chugging it. So, you can quite literally trust that this TikTok hack actually works.
Here are some peeps who documented their entire process, from being super-wakey to super-sleepy:
@shapla_11 if you can’t sleep, try this #lettucewater #insomnia #lifehacks #fyp
https://www.tiktok.com/@skippysuniverse/video/6968832497455009029?is_copy_url=1&is_from_webapp=v1&q=lettuce%20water&t=1638325123267
@thatnickguy_ For anyone w/ trouble sleeping try this!! 💤 #fyp #insomnia #lettucewater #lifehacks #foryoupage
♬ Monkeys Spinning Monkeys – Kevin MacLeod & Kevin The Monkey
To be quite frank, though, lettuce water does sound revolting, especially if you are a veggie hater. But if you didn’t know this, you can neutralise a significant portion of the taste of your food or drink by simply pinching your nose. Need a step-by-step guide for that…? Uh… click here… I guess… #LipstiqDoesn’tJudge…
What do you think? Tag us on Instagram, Facebook, and Twitter if you ever try this TikTok hack!