Muffins are great and favorite to many but to those health-watchers, it can be scuffle keeping these tempting desserts away! What if you can add a healthy twist to your sinful desserts? Avocados contain a rich nutrient profile and are loaded with health benefits which include helping with stress and anxiety, boosting your immune system, and regulating your blood and sugar levels. This nutrient-loaded fruit is good to be consumed by anyone and everyone, but one should not exceed the recommended intake or it could work otherwise.
Now that we know how amazing this power fruit is, let’s incorporate it as part of a dessert, that’s right, in a muffin! This recipe this sure to make you say goodbye to your chocolate chip muffins, because the combo of a creamy avocado and zesty lemon a beautiful match. Here’s how you can make them yourself.
What you’ll need
1 Egg
80g Sugar
1g Salt
70g Melted unsalted butter
70g Milk
120g Cake flour
30g Almond powder
4g Baking powder
50g Avocado
Lemon zest
5g Lemon juice
How to make it
1. First, mix the eggs with sugar and salt. Then add melted unsalted butter and milk and mix.
2. To make the batter, simply sift the soft flour, almond powder, and baking powder and mix it all well. Once that’s one, add the sliced avocado, lemon zest, and lemon juice with a sieve and mix thoroughly.
3. Hang in there, you’re almost coming to the end. Place a parchment paper into the muffin trays and graciously pour the muffin mix. Highlighting the hero of the recipe, put the sliced avocado on top, and bake in an oven preheated to 175 degrees for 25-30 minutes and cool.
There you have it! It’s super simple to make a healthier version of your favorite dessert by just replacing an ingredient or two. You can always substitute ingredients to make your own version of the not-so-healthy-food to a delicious healthy one!
Watch this video for a more detailed guide on how to make the Avocado Lemon Muffins!
